אתר קהילת דיאטת 17 הימים

פנקייק שוקולד פרצופים וחיוכים😀‏

פנקייק פרצופים :) איזה פרצוף אתם היום?

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IMG_8747 (1)

מרכיבים:

  • 4 כפות ממרח שקדים
  • 2 ביצים
  • כף קקאו
  • 6 כפיות ריבה
  • שקית אבקת אפיה
  • חצי כוס חלב
  • כפית תמצית וניל
  • כפית שמן קוקוס (לא חובה)

אופן ההכנה:

  1. לחמם מחבת לפנקייקים על אש גבוהה על הגז עם מעט שמן קוקוס(לא חובה)
  2. לשים את הבלילה לתוך שקעי הפנקייק ולשים על אש נמוכה. שצד אחד מוכן, להפוך לצד השני.
  3. להוציא מהמחבת ולקרר
  4. טיפ: לשים במקרר ולאכול לאחר שעה 🥞

בתיאבון!

 


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